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Anger Management Evaluation

This evaluation is designed to identify individuals with overly aggressive strategies to resolve conflicts, emotion management deficits, or habitual patterns of temper outbursts. It is performed by a licensed mental health professional and includes a clinical interview, reviewing relevant background information, and applying standardized assessment instruments. This is helpful in determining if an individual requires anger management therapy or not. 

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Frequently Asked Questions

You’ve got questions. We’ve got answers.

What is the cause of anger?

Feelings of anger arise due to how we interpret and react to certain situations. Everyone has their own triggers for what makes them angry, but some common ones include situations in which we feel: threatened or attacked. frustrated or powerless.

What are 3 main ways to handle anger?

  1. Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. 
  2. Once you're calm, express your concerns. 
  3. Get some exercise. 

What mental illness is associated with anger?


Anger is present as a key criterion in five diagnoses within DSM-5: Intermittent Explosive Disorder, Oppositional Defiant Disorder, Disruptive Mood Dysregulation Disorder, Borderline Personality Disorder and Bipolar Disorder.

Do anger issues get worse with age?

Increased anger with age is a common problem while you can't cure anger, you can manage the intensity and effect it has upon you. Effective therapeutic strategies exist for managing anger and can help you become less reactive. You can even learn to develop more patience in the face of people and situations you cannot control.

How do I stop lashing out in anger?

  1. To act kindly, start with self-compassion. 
  2. Identify triggers and deal with underlying emotions. 
  3. Heed early physical signs of anger. 
  4. Practice alternative behaviors. 
  5. Act opposite to your urges.

Online Course

  • $52

Anger Management Course

  • Course
  • 14 Lessons

Unleash executive potential with our Anger Management Course. Tailored modules, practical strategies, and measurable results. Invest for composure and effectiveness.
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